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Top 3 Football skills net.
Today we're going to teach you three football drills that you can use to improve your off the ball movement.
it is important to score goals and dribble and pass and all the other stuff you do with the ball.
if you want to become a truly great football player you also need to be a clever football player and move even when you don't have the ball and today's drills are going to teach you exactly that of course.
you'll need to bring a friend but that also means that you can take turns and both of you can actually go and improve this.
1.Basic triangle
The first drill here is basically a triangle of cones designed to force you to constantly move after you've passed the ball see the care is that you need to find open space around your opponents get out of your opponent's shadow.
so to speak so you can get the ball safely without being pressured right away now then when you get the ball you pass it back to your teammate and then you immediately move into a new position to get away from the opponents.
So basically i come out the cone is my opponent phil passes me the ball i pass it back to him i immediately move into a new position directional touch go back and then i pass the ball back to philip that's one round.
see the thing is that to keep things match-like and intense phil is just going to continue with round two right away so when i've passed the ball back to him here i'm just gonna do a little body faint i'm gonna come back continue get the ball directional touch back to phillip body faint and so forth.
2.Drill designed
Next up we have a drill designed to help you time your deep runs better in order to beat the offside trap so basically you set up a defensive line of cones the blue cones you set up a square in the middle for your teammate and you set up a cone right in front of you that is your opponent so basically you start off by dribbling towards the opponent you take a touch to the side.
You pass the ball towards the middle to fill after that you're gonna accelerate in order to make a deep run.
Because if you just keep sprinting just go towards the goal eventually you're going to be offside and that sucks you have to beat the offside line.
So because phil has to get the ball he has to round his opponent in the square well you also have to time your run so when you get to the defensive line you basically run a little wide and then when you reach the line instead of running deep.
You run along the line in order to stay on site then you look up you meet phil's gaze you call for the ball he calls for the pass makes the deep pass and you go and score the goal do this five times then switch it up so you both learn how to time that deep run.
3.Perfect drill
The third and final drill is a rather small one but also a pretty effective one if you're a midfielder and you need to play yourself out of a tight situation and as we all know that can be pretty difficult sometimes well for the drill you have two cones relatively close to each other one out wide and then you have phil in the middle with a cone or an opponent in front of him.
So the drill goes like this you pass the ball to philip you of course move to the other side.
you get the ball back move again get the ball back little directional touch take it back past the cone.
Then when you get the ball here or at any point where you decide you can see phil is relatively far from his opponent.
You pass him the ball you call turn so he can open up then you make the deep run you call for the ball and then your way so basically it looks like this yep yep yep turn deep.
My point
• Guys we're talking about becoming a really good football player.
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• These drills are relatively rudimentary meaning that you gotta get used to the fact that you don't always get the ball back from your teammate immediately.
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• when you move into space my point here is that when you've made the pass you should expect that your first teammate plays on the third man.
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• so when you've passed the ball you run deep you don't necessarily get the ball right away but you keep on running either to open up for a pass from a third teammate or fourth teammate but also maybe just to grab attention from the defenders.
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• You make a threatening deep run you make a lot of noise that's going to draw attention to you opening up space for some of your other teammates to run into the deep channels so my main point here is pass the ball and keep on running looking for that empty space.
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• You're gonna be a much better footballer in other words guys you should never ever ever ever ever stand still when you've passed the ball because if you get it back it's gonna be the easiest thing in the world to close down.
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• So go out with a friend or two friends go do these three drills a couple of times and i'm pretty sure you're gonna see an improvement relatively quickly where you don't really have to think too much about it but your body just instinctively starts to move when you've passed the ball
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